for Back Pain
Reflexology is the art and science of applying pressure to key "reflex" points on the feet, hands and sometimes ears to help relieve pain or correct imbalances in other parts of the body. Often associated with Traditional Chinese Medicine (TCM), this ancient therapeutic modality also has antecedents in ancient Indian Ayurveda and Egyptian medicine. While anyone who has experienced reflexology can attest to its benefits for relaxation and stress relief, how can reflexology help ease back pain?
Guidelines on Complementary Therapies
More people now choose to use complementary therapy when managing their health and well being. There are a wide variety of complementary therapies available. The level of qualification and length of training can vary among practitioners. Because of this, it is important to be sure that you make the right choice.